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"The LAB"


Agility Performance Speed and Skill Development

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Jron Anderson '10

Basketball Skill Developer


Ohio University - Chillicothe

-B.S. Communication


Former Professional Player in Australia (EuroBasket Select) (Hawthorne Magic)

Former Professional Player ABA (West Michigan Lakehawks)  

Former NAIA College Player 


2020- Pick-Up USA Operations Manager and  Lead Trainer

2018-19 Ohio University Chillicothe Men's Assistant Coach 

2016-17 Muskegon Orchard View High School Head Men's JV Coach


1st in Assist in the ABA 

1st All Defense in ABA (second year)


1st Team All Defense Junior and Senior Season 


Appointment ONLY!!

Phone: 313-515-1522

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Brian Orr

NASM Certified Personal Trainer and Nutritionist


South Dakota School of Mines Technology University

-B.S. Pre Professional Health Science

  • focus in Physical Therapy


Former Professional Basketball Player in the United Kingdom

Former NCAA DII Basketball Student Athlete


Appointments ONLY!!!!


Instagram: b_orr21

Twitter: @brianorr15

Phone: 586-321-0003



Sponsored by Paul Haynes

Paul Haynes

Visit Website


Basketball Skill Developer


Grambling State University 


Former Professional Player (Germany Austria Hungary)

Former Professional NBA Player (NBA workouts with Cavaliers Raptors Jazz)

Former NCAA DI College Player 



  • Played professionally for 5 years in Germany, Austria, and Hungary
  • Team Captain on every team 
  • Averaged 17.8 points and 7.1 rebounds
  • 3 NBA workouts with the Cleveland Cavaliers, Toronto Raptors, and Utah Jazz




  • Conference Freshman of the Year
  • Conference Player of the Year
  • 3-time Conference 1st Team
  • Associated Press All-American Honorable Mention
  • ESPN Academic All-American
  • most points in a game: 46


High School


  • All-State
  • Oakland Country Dream Team



Appointments ONLY!!!

See website for more information...

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Dwight Sanders '11

Basketball Skill Developer 


Reinhardt University 

-B.S. Sports Studies 

-A.A. Associate of Arts 


Former Junior College Player 

Former NAIA College Player 


2021-Present St. Clair Shores Southlake Player Development 


2020-21 King University Assistant Coach/Player Development 


2018-19 Reinhardt University Graduate Assistant 


2016-17 1st Team All-Defense

2017-18 1st Team All-Conference 

              2x Player Of The Week


Appointments ONLY!!!

Phone: 313-686-8623


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Jarrelyn McCall

Basketball Skill Developer


Knox College 

-B.S. Physics 


Former NCAA DIII Basketball Student Athlete

Former Point Guard College (PGC) Alumni 


Recipient of the Evelyn Bielefeldt Award which recognizes the senior student-athlete on a women’s team with the most outstanding career in intercollegiate athletics

Recipient of the Harley Knosher Female Athlete of the Year Award her senior year


1st African-American woman to graduate with a B.S. Bachelor of Science in Physics from Knox College


Four Time All-Midwest Conference Performer 

All-Time Leading Scorer at Knox College (1,372 points)

Single Season Scoring Mark (424 points) 2019-20 season

Second in Assist (262)

Fourth in Rebounds (693)

Fourth in Free Throw Percentage (.825)


(2) Two Conferences Tournament Appearances the 1st since 1996-97 season

  •  Her senior class achieved the best four-year won-loss record since the 1989-90 women’s basketball squad


All Conference in Basketball Volleyball and Softball in high school in Lonoke, AR



Starting 1st season with the Cougars Summer/Fall of 2021 




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Nick Arnold '15

Athletic Performance Trainer


Saginaw Valley State University

-B.S. Exercise Science and Kinesiology

  • Minor in Athletic Coaching 

-Basic Life Support Certified (First AID, CPR, AED) '21

Pending NSCA CSCS Certifications



Appointments ONLY!!!

Phone: 313-978-9264


One Hour Private Session - $50 One Hour Group Session - $30* Two Hour Private Session - $100 Two Hour Group Session - $75* * maximum of 3 students

"Back by Popular Demand"

In The LAB

A very intensive program focused on learning, teaching, and developing the individual. We’re looking for the Serious Student Athlete! The Basketball Lab will challenge you.



Trained Self

Skills and fundamental oriented

Fundamental Skills… Missing In Action! Many young athletes today are so focused on playing in leagues and tournaments every weekend that the athlete essentially has no “off-season” to develop better skills. Some coaches are starting to notice.

Is The LAB for you or your child? If you’re between the ages of 9 to 18, are a part of the Cougars family, you love basketball, want to learn the game more in depth (breaking down film, what are the roles of a guard, forward, center, and Coach) or just want to improve your technique, are willing to work hard, and you want to make lifelong friends and have fun in the process, then LAB is for you. Parents, if your child is athletically inclined, or needs help in getting in better physical shape, is bound for high school or college basketball, or simply needs to learn the value of self discipline, practice, and enhance self- confidence, email us at to attend the basketball LAB.

Intensive Training for Results, THIS IS NOT A DAY CARE at the LAB we WILL follow an intensive regimen of repetition and practice. Students will do hundreds of reps per session of several skill- development drills. They will learn and focus on why, when, and how to use these newly developed skills. Since 1995, The Macomb County Cougars has “graduated” many kids who go on to achieve better results in their high school and college basketball careers. Our students learn the fundamental skills that are the essential building blocks for higher- level of play in today’s different styles of game. We guarantee The Basketball Lab will dramatically enhance your skills.

Summer sessions GOING ON NOW!

For more information: